Monica Koch

Monica Koch is a St. Louis based food and fitness motivator, personal trainer and group fitness instructor with nearly 30 years of experience in the fitness industry.
“I have never experienced customer service at the level as with Brock and Dave, this team is ON IT. I’m not easy to please and I am ELATED with the brains and creativity that came to life on my site. The thought and detail that went into it represents ME, I’ve never met either of them, but they LISTEN and CREATE. I was beyond impressed with the communication that went on during this process, response was ALWAYS immediate and, believe me, I had plenty of questions! Hands down THE BEST in the business and a pleasure to work with. Thanks Brock and Dave for putting me on the map with elegance and ease!”
- Monica Koch
Monica Koch personal trainer blog design

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